In your words
Tell the next person
what changed.
You know what your body felt like before, and you know what it feels like now. That's the whole story — and it's worth more to someone still in pain than anything Demaris could say about himself.
We'll use your camera and microphone right here in the browser. Nothing is sent until you review it and press send.
Rather use your own camera app?
- Prop the phone, don't hold it. Shaky handheld is the one thing we can't fix.
- Face the light. Window or lamp in front of you — never behind.
- Quiet room. No TV or fan. Stay two or three feet away.
- Answer in full sentences. Fold the question in: "Before I started with Demaris, my lower back…"
What hurt, how long it had been going on, and what you had stopped doing because of it.
Chiropractor, PT, stretching, ice, painkillers, waiting it out. Why did it not hold?
Say so if you were. Doubt you got over is the most convincing thing you can offer.
Get specific. Movements, numbers and everyday moments beat adjectives.
Talk straight to the person sitting where you were sitting a few months ago.
In a hurry? Just finish these two.
Before Demaris, I couldn't
Now I