The Journal
Notes on energy,
strength & touch
Practical writing on Qigong, bodywork, masculine presence, and getting the other half of your potential back.
Qigong Benefits: 40 Years of Proof & My Top-1% Results
Circulation, regulation, longevity — plus a long list of personal gains backed by allergy testing and a DEXA scan in the top 1% of the population.
Inside the Performance Enhancing Bodywork Curriculum
The full 20-week PEB training — from touch and body mechanics through seated, side-lying, prone, and supine work to a full-body assessment.
The Art of Masculine Touch: Why Presence Beats Performance
Great touch isn’t technique or pressure — it’s presence. What makes touch masculine, and how to lead with energy before you ever lay a hand.
Performance Enhancing Bodywork vs. Regular Massage
A massage feels good in the moment; performance bodywork changes how you move. The difference Phoenix athletes need to know.
Qigong in Phoenix: A Beginner’s Guide to Energy & Longevity
What Qigong is, the benefits to expect, how it differs from Tai Chi, and exactly how to begin — even if you’ve never practiced a day.
Unleash Your Potential with Qigong & Resistance Training
Internal fire meets external power. Why you’re leaving half your strength on the mat — and the daily drills that give it back.
Performance Enhancing Bodywork by DP
From eight sports in South Louisiana to a holistic protocol — the story behind the practice and the philosophy that drives it.